czwartek, 1 grudnia 2011

Garlic

Culinary Use: 
Fresh or stewed garlic flavor sharpens salads, vegetable dishes, meats, soups and sauces. It can also be marinated in vinegar or oil. 
Medical Application: 
Besides the essential oils, garlic contains a compound called allicin, which has strong antibiotic activity. In addition, disinfects and reduces blood pressure and cholesterol levels, improving circulation. Helps with bloating and skin diseases. Patients who suffer from acne, it is recommended that the patient rubbing the area of a fresh cut clove. 2 cups milk with garlic drunk every morning on an empty stomach can help ease the pain of the stomach and digestive problems. 3 cloves crushed garlic, add to 2 cups of milk and boil. Consuming more than 2-3 fresh cloves a day can however cause problems with the digestive tract
Warning: 
Because garlic increases the sensitivity of the skin, pregnant women should not consume more than 2-3 cloves per day. If you use ready-made preparations, take note of the recommendations on the dosage.

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