I think it is one of the most wonderful spices in the world. The main active ingredient is 'curcumin' which gives the intense yellow color mares. Curcumin, is an anti-inflammatory, act similar to 'hydrokortizon'. Its effect has been demonstrated anti-inflammatory and anti-rheumatic. It has also lowered cholesterol levels and prevent platelets from sticking together. Protects liver against toxins, protects the stomach from digestive juices, lowers blood sugar levels, also counteracts the cancer-causing agents.
FRIED RICE: 400g cooked rice, 8 shallots, 4 tablespoons oil, 1 tablespoon raisins, 1 egg, 2 fresh red chillies, 2 garlic cloves, peeled 250g fresh prawns, 1-2 spring onions, 1 teaspoon turmeric, salt.
Mix cooked rice with a fork so that there wouldn't be lumps in it. Four shallots cut into slices. Heat oil in a frying pan and fry the shallots for the gold. Remove and set aside. Then fry the raisins in the same oil for one minute.
Remove and set aside. Beat egg, pour into the pan and fry thin omelette. Remove to a plate and cool, and then divide into pieces with a fork. Thinly, slice onions. Peel prawns, remove and rinse the black streak. Finely, the remaining shallots, chillies and garlic, mortar until light in and fry for 3-4 minutes. Add shrimp and cook until red. Increase the fire, if you pour a small amount of oil, turmeric, salt, then add rice. Fry for 2 minutes. Transfer to a large platter, garnish with fried shallots, raisins, egg and onions dymkam.
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