Has a spicy, sometimes even a hot, very distinctive taste and a pleasant, slightly sweet, subtle scent. Chinese Medicine demonstrates that it has rejoicing exhibits. It appears to be beneficial for people with type II diabetes, thanks to the influence on the activity of insulin. It aromatize, fruit dishes, sweet dishes and desserts.White meat rubbed with the spice is very tasty.
Chicken legs with mango
4 thighs chicken, salt, pepper, 2 tablespoons of oil, a bunch of spring onions, 2 teaspoons cinnamon, 1 / 2 cup mango juice.
Wash legs, dry, sprinkle with salt and pepper.
Clean spring onions, wash and slice. Heat oil in pan. Put the legs, brown and fry for 5 minutes. Brush each leg with a mixture of mango juice with half of cinnamon. Add baking dish in the oven, preheated to 200'C. Bake covered for 30 minutes. At 10 minutes before the end of toss sprinkle with spring onions and salt, pepper and the rest of the cinnamon.
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